Paraklet

Walking alongside you

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You don't have to do this alone.

Paraklet is your wellness and accountability companion. Log your food, movement and sleep in seconds, with a real coach walking alongside you.

Get started, it's freeI already have an account

Works on any phone in your browser. Android app coming to Google Play.

What Paraklet does

  • Eat well without counting everything

    Snap your plate for a quick estimate of calories and protein, with simple tips for your goal. Knows jollof, egusi, banku and more.

  • Move your way

    Train any muscle group at your level. Sessions adapt to how recovered you are, and rest days count too.

  • Sleep and daily check-ins

    One tap a day: did you eat, how did you sleep, did you move? Gentle reminders at your local bedtime.

  • A coach in your corner

    Message your coach any time, join sessions on Google Meet in one tap, and get encouragement written from your own progress.

  • Shop and cook smarter

    A shopping list built around your goals and where you shop, fresh ideas every Sunday, and recipes to share with friends.

  • Treat yourself nearby

    Find spas, saunas and healthy food shops within a short drive. Your location is used for the search only and never stored.

Why "Paraklet"?

It comes from parakletos: one called alongside. That's the heart of the app. Progress is easier when someone walks with you.

Private by design

Your data belongs to you. No ads, nothing sold. Cycle and pregnancy details stay with you, and you can delete your account at any time.

Ready when you are

Create your free account

Paraklet is for adults (18+). It offers general wellness guidance, not medical advice. Talk to a doctor before starting a new diet or exercise programme.